Weekly Schedule

MONDAY

9:00 AMGentle Flow
12:30 PMVinyasa
5:30 PMPower Flow

TUESDAY

6:30 AMVinyasa
9:00 AMGentle Flow
12:30 PMVinyasa
5:30 PMVinyasa

WEDNESDAY

7:00 AMPower Flow
9:00 AMGentle Flow
12:30 PMVinyasa
5:30 PMPower Flow

THURSDAY

6:30 AMVinyasa
8:00 AMMeditation
9:00 AMGentle Flow
12:30 PMVinyasa
5:30 PMHot Power Flow

FRIDAY

7:00 AMMat Pilates
9:00 AMGentle Flow
12:30 PMHot Power Flow

SATURDAY

9:00 AMHot Power Flow

SUNDAY

10:00 AMAshtanga